Healing/Wellness

YOGA

  • Group Yoga (Small to large groups)

  • One on One Sessions

  • Corporate Yoga

FACILITATOR

  • Exercises (For connection, vulnerability, and more)

  • Meditation

  • Breathwork

  • Soundbath

    (Corporate Sessions Available)

REIKI

Benefits of this energy work include relaxation, stress reduction, and healing.

  • In Person Sessions

  • Distant Reiki Session

  • Group Healing Sessions